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July 29, 2026
What happens when you stop hustling and start listening—to your breath, your body, and yourself? On this episode of WeAreLATech, we’re joined by Lihi Benisty, a celebrated breathwork, movement, and somatic practitioner who went from teaching jam-packed classes in LA to redefining her own boundaries and path on the beaches of Kauai. Lihi shares how a journey through heartbreak, burnout, and even a harrowing run-in with wild bears helped her reclaim what matters most: self-trust, authentic presenc